Gruff Gushnowski has been living life openly and honestly for the last three and a half years. If you following him on social media, he can be uncomfortably candid about his postings, and he revealed in this week's show about how helpful it has been. We explored his radio career which has been set in Alberta for 25 years outside of a brief stint programming CHEZ 106 in Ottawa. There are other heritage rockers in their too like K97 in Edmonton and The Goat in Lloydminster, Alb